exercise fitness equipment
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  • Premium LED Console
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  • Powerful 2.5 HP Motor
  • 10 year motor warranty
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Welcome!
I recently lost 36 pounds in 4 months, and I was so excited about my weight loss, that I wanted to let others know how I lost the weight. I personally use every piece of exercise equipment shown on this page and didn't have to dedicate a whole room just to fitness equipment. These are the best prices I've found on the net as well. Just get one piece of equipment if you are starting out, or combine them all for a great home gym on a budget.

Click here for my exercise routine.

Click here to see why I think these are the best excercise machines.

Click here to understand the relationship between body fat and body weight.


Isn't fitness equipment expensive? No! I bought everything you see in the center panel of this this page and didn't even spend $900. But you don't have to buy the equipment all at once. Just pick one that appeals to you, buy it, and then use it! You'll be back for more, I'm sure.
:-)

MC


Deluxe Exerciser Deluxe Exerciser

Stationary bikes provide excellent health benefits but many times the seats are uncomfortable. The Deluxe Electronic Peddler provides the solution with this portable easier-to-use version of the traditional stationary bike. Ideal for lower body. Perfect for home or apartment, very small and you can use while watching TV. Click Here


Stepper

Here's a nice stepper with handle bars. Stepper Features: - Large foot pedals provide comfortable and safe slip resistant surface - Foam covered handlebars provide secure support during workouts -Durable gym quality steel frame construction - Multi-function motivational electronics monitors your progress - Range of Motion pedal adjustment allows you to vary your workout - Includes 2# and 3# pairs of neoprene dumbbells -Smooth and quiet dual shock resistance - Limited 2 year manufacturer's warranty Impex Stepper with Dumbbells MS 80 Also Mini - stepper Basic (with Computer) by Kettler for those that want a mini stepper without handle bars.

Impex Stepper with Dumbbells MS 80
Easy-Up 516 Manual Treadmill from Phoenix Health & Fitness Economy Manual Walking Treadmill

An economical, yet reliable, walking treadmill with smooth, quiet operation. Achieve the maximum intensity of your workout because you power the belt, not a motor. This also allows you to select your own pace and alter it at any time. Heavy duty weighted flywheel insures a smooth, quiet operation. Folds and locks in the upright position for storage. It rolls away until you are ready to use it again. Walking surface is 41.5' x 13.5' Single button electronics monitors speed, distance, time and estimated calories burned. Easy-Up 516 Manual Economy Walking Treadmill (Please note: Max. capacity 250 pounds. For users that require a great capacity, I strongly recommend Smooth Treadmills.) They are more expensive, but are built to last decades.) Also, here's one with slighty wider tread, if space is not as big an issue. (Same price.)


The Total Gym 1500

This is the first piece of fitness equipment that my husband bought, and we didn't return. He bought it because he has a very bad back. He figured having his back supported would be a good thing while exercising. And he was 100% correct! The Total Gym is easy and fun to use. No strain on the back. We do about 12 different exercises on it. (50 possible) It works. We love this thing. Total Gym 1500

Total Gym 1500



The Side Stepper

Sorry, this one is out of stock Innovative side to side movement duplicates down hill skiing action. Patented fully adjustable resistance system with variable resistance lever arm. Very cool motion, very good work out! First stepper I've ever used where I didn't need arm support. (Cause they are so busy!) Again, you can do it while watching a movie. Free shipping! Click Here for more info or to buy.

Side Stepper Exercise Equipment


DISCLAIMER: I am not a doctor. I am not giving medical advice. I'm only telling you of my experiences. You should always consult a medical professional before attempting any weight loss program.
Exercise & Fitness Equipment Exercise & Fitness Equipment Exercise & Fitness Equipment My 7 Rules for losing weight

1. No eating after 6pm. Drink water or a banana (1) if you must.

2. Buy a Tanita® Body Fat Monitor. (New! Lowest price I've ever seen!)

2. Keep a diary. Just use a regular calendar, mark your body weight and body fat every day.

3. Weight yourself at the same time each day.

4. Use an Ephedra Free Product to help your workouts be more effective.

5. Eat slower, prepare portions about half what you are used to.

6. NO JUNKFOOD! NO FASTFOOD! Instead eat soup, fruit, or salad.

7. Do your exercise every day. Even if it's just for 5 minutes, do it everyday. Make a schedule like I did and stick to it! .
Exercise & Fitness Equipment