exercise fitness equipment
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Welcome!
I recently lost 36 pounds in 4 months, and I was so excited about my weight loss, that I wanted to let others know how I lost the weight. I personally use every piece of exercise equipment shown on this page and didn't have to dedicate a whole room just to fitness equipment. These are the best prices I've found on the net as well. Just get one piece of equipment if you are starting out, or combine them all for a great home gym on a budget.

Click here for my exercise routine.

Click here to see why I think these are the best excercise machines.

Click here to understand the relationship between body fat and body weight.


Isn't fitness equipment expensive? No! I bought everything you see in the center panel of this this page and didn't even spend $900. But you don't have to buy the equipment all at once. Just pick one that appeals to you, buy it, and then use it! You'll be back for more, I'm sure.
:-)

MC
The Best Fitness Equipment

Everyone wants to know what the best exercise equipment is. My answer is the best exercise equipment is the exercise equipment you USE! :-) The fitness products I feature on these pages are the exercise equipment products I use, and enjoy using! They are all fun, and they will give you a workout to lose weight and tone your body. Just follow my rules to the right, and you will lose weight.

DISCLAIMER: I am not a doctor. I am not giving medical advice. I'm only telling you of my experiences. You should always consult a medical professional before attempting any weight loss program.

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My 7 Rules for losing weight

1. No eating after 6pm. Drink water or a banana (1) if you must.

2. Buy a Tanita® Body Fat Monitor. (New! Lowest price I've ever seen!)

2. Keep a diary. Just use a regular calendar, mark your body weight and body fat every day.

3. Weight yourself at the same time each day.

4. Use an Ephedra Free Product to help your workouts be more effective.

5. Eat slower, prepare portions about half what you are used to.

6. NO JUNKFOOD! NO FASTFOOD! Instead eat soup, fruit, or salad.

7. Do your exercise every day. Even if it's just for 5 minutes, do it everyday. Make a schedule like I did and stick to it! .
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